By SHERRY HALBROOK
Do you ever feel pulled in too many directions at the same time, and no matter how hard you try, you know you are going to come up short somewhere?

The PEF Women’s Committee feels your frustration. That’s why it devoted its meeting time at the PEF convention in September to teaching delegates some strategies for coping.

“How to create and maintain balance in your life was our topic,” said Women’s Committee Chair Germaine Greco, “and our three guest speakers addressed it from different perspectives. One of the delegates to our 2006 Convention meeting had suggested the topic of balancing work life with personal fitness and health.”

Susan Tendy, an associate professor at the U.S. Military Academy at West Point, showed how to use a wheel-shaped diagram to determine if your life is in balance, or if some aspects are taking too much of your time and effort at the expense of others.

Lorraine Hannon, the deputy chief of internal affairs for the Nassau County Police Department, discussed ways to bring your life into balance.

And state Supreme Court Judge Ed McCarty of Nassau County talked about how to tell positive opportunities from dangerous or negative risks and the importance of taking the right risks in moving your life forward.

“The speakers explained this is a learning process. First you identify what needs to change in your life. Then you make up your mind to commit to making that change happen. And finally you must establish a support system to help you succeed,” Greco said.

A secondary theme of the speakers, Greco said, was the need to recognize the common bonds we share with other people and the importance of looking out for others as well as ourselves.

Greco said she wants to encourage members to work with their PEF regional coordinators to organize women’s committees in their regions. Most regions had committees in years past, but only a few have been active in recent years.